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Manaslu and Annapurna Trasverse with Tilicho Lake
Duration: 25 Days
Manaslu and Annapurna Trasverse with Tilicho Lake
Overview
As annapurna circuit has motrable roads in its down section it is recommendd to do Manaslu and catch ananpurna circuit on the way . Manaslu is more being popular these days in Nepal trekking Map.
Trip Facts
- Destination: Nepal
- Activities: Trekking
- Duration: 1 - 7 Days
- Group Size: 02+ Pax
Itinerary
Day 1 Arrival in Kathmandu [1,300m/4,264 ft]
Upon our arrival in the Tribhuwan International Airport (TIA) in Kathmandu, we will be greeted by a representative from Good Karma who will drop us off at our hotel. After checking in, we take a rest. We may also stroll in the streets of Thamel, a tourist hub in Kathmandu for some souvenir shopping. In the evening, there will be a welcome dinner hosted by Good Karma where you will be served excellent authentic Nepalese cuisine which will introduce you to the country's food culture. Overnight in Kathmandu. Day 2 Kathmandu: Sightseeing and Trek Preparation
Today after breakfast we start a guided tour to several of the most historical and spiritual attractions in Kathmandu. Some of these landmarks including the historic Durbar Square, the sacred Hindu temple of Pashupatinath, the famous 'Monkey Temple' (Swayambhunath) and Buddhist shrine (Bouddhanath) which is one of the largest stupas in the world are listed as the UNESCO World Heritage Sites. There will be a brief pre- trip group discussion followed by trek preparation during late afternoon. Overnight in Kathmandu. Day 3 Drive from Kathmandu to Sotikhola [710m/2328 ft] 8 - 9 hours
We set off early today for Sotikhola. During the drive, we enjoy views of the Nepalese countryside along with the mountain sceneries. We will be driving on a paved road from Kathmandu to Dhading Bensi, district headquarter of Dhading (1050m)but the drive from Dhanding Bensi to Arughat will be on a rough road. Upon reaching Arughat, a major town in the region we drive further towards Sotikhola. Overnight in Soti Khola . Day 4 Soti Khola to Maccha Khola [900m/2952 ft]: 6 - 7 hours
At the crossing of the bridge, we trek through the beautiful Sal forests, then climb onto a ridge above huge rapids on the Budhi Gandaki. We then reach Khursane upon which the rocky trail weaves its way up and down, past two tropical waterfalls on a steep, rocky trail clinging to the side of a cliff. It eventually makes its way down and past a few rice terraces, then up and around to the Gurung village of Labubesi. We further climb behind a rocky outcrop, where the valley opens up and the Budhi Gandaki meanders among wide gravel bars. Dropping to the sandy river bed, we walk along rounded stones before climbing over a side ridge. We head down again to the river and cross another suspension bridge to reach Machha Khola village. Overnight in Machha Khola. Day 5 Maccha Khola to Jagat [1410m/ 4625 ft]: 6 - 7 hours
The narrow trail makes some minor ups and downs and eventually crosses the Tharo Khola and reaching Khorlabesi. After a few more ascends and descends we come across a small Hotspring in Tatopani. From the hot spring, we climb over another ridge, then cross the Budhi Gandaki on a suspension bridge. At this juncture, we climb on a wide, well-crafted staircase, then across a landslide and over a ridge to Dobhan. Upon crossing a suspension bridge over the Yaru Khola, we climb the stone stairs and then drop to the river and again climb more stone stairs to Tharo Bharyang. Crossing the west bank of the Budhi Gandaki, we climb over a ridge, trek along the river and then climb towards the village of Jagat. Overnight in Jagat . Day 6 Jagat to Deng [1,804m/5917 ft]: 6 - 7 hours
We begin today’s trek by climbing over a rocky ridge to Salleri, and then descend to Sirdibas. The valley widens a bit as the trail continues up to Ghatta Khola. We further continue walking upstream to a long suspension bridge in Philim, a large Gurung village. The trail turns north just above the lowest house in the village and stays on a fairly level trail as it crosses millet fields to Ekle Bhatti. The route now enters a steep, uninhabited gorge. At this point, we descend to the grassy land slopes, cross the Budhi Gandaki, then trek along the west bank for a while, then cross to the east bank and then back again. As we continue through the trail the valley widens and we pass through bamboo forests to the Deng Khola. Upon crossing the Khola, we reach the tiny village of Deng. Overnight in Deng . Day 7 Deng to Namrung [2630m/8626ft]: 6 - 7 hours
After a brief walk beyond Deng, we cross the Budhi Gandaki and climb to Rana village at 1910m. From the bridge, we climb a bit to join a trail from Bhi, then head west up the Budhi Gandaki valley. The trail also passes through forests and mani where we turn towards a corner that contours to Ghap. Even though there is another route, we take the route through Prok village. Prok village has a viewpoint for a beautiful sight of Siringi Himal. We further cross the Budi Gandaki several times today and come across a few gompas en route. The trail follows the river upstream through a dense forest. After crossing the river at an impressive spot where it thunders down a narrow gorge, the forest becomes less dense and the trail is fine again. The pleasant walk continues and after a last steep climb we reach Namrung. Overnight in Namrung. Day 8 Namrung to Samagaon [3530m/11,578 ft] 6 - 7 hours
Namrung village is a good viewpoint for Siring and Ganesh Himal and from the village one can also see Mt. Himal Chuli in the south. We climb steadily and pass through forests and reach Lihi, a fine village with many chortens and barley terraces. The trail drops and crosses the side valley of Simnang Himal with Ganesh Himal always close by. We further pass through Sho, Lho and Shyala villages before reaching Sama Village. We enjoy extraordianary views of Mt. Manaslu from Lho village and also explore the famous Ribung Gompa. In Shyala village we will be surrounded by high mountains like Himal Chuli and Peak 29 (Ngadi Chuli) to the left, Manaslu and large glaciers straight ahead, and other snow summits to the right, and at the far end stands Ganesh Himal. Today’s journey ends in Samagaon where we spend the night. Day 9 Samagaon to Pungyen gompa return to Samagaon: 6 - 7 hours exploration
We spend the day at Samagaon both for rest and acclimatization. Today, we get acquainted with the rich Sherpa culture. We enjoy the sight of thousands of mani stones with Buddhist texts and pictures and the Sherpa women clad in traditional clothes and ornaments. On a little hill near the Sama village is an old Gompa (Pungyen Gompa), a monastery with great views of the glacier. It is named after Manaslu, Pungyen means bracelet, a good description of the two peaks. It was destroyed a year after the first unsuccessful Japanese attempt to climb Manaslu. The locals believed that the climb angered the gods, and when the Japanese came back a year later they met with a lot of resistance that they had to give up their attempt. They were finally successful in 1959. Overnight in Samagaon. Day 10 Samagaon to Samdo [3860m/12,660 ft]: 4 - 5 hours
Today, we descend to the Budhi Gandaki River, that has turned north and follow it to a bridge over a side stream. The trail to the left leads to the Manaslu Base camp. The Larkya la Trail passes several mani walls as the valley begins to widen. It is an easy trail on a shelf above the river passing the juniper and birch forests of Kermo Kharka. We drop off the shelf, cross the Budhi Gandaki on a wooden bridge and climb steeply onto a promontory between two forks of the river. From a stone arch we can view a large white kani. Finally passing through the kani we find Samdo. Overnight in Samdo. Day 11 Rest Day in Samdo
This is another day set aside for proper acclimatization. There are two options for us today. The option that we highly recommend is a hike, up the valley directly at the back of the Samdo village. This hike will take us to one of the trade passes to Tibet for excellent views of Mt. Manaslu along with other Himalayan ranges including Simrang, Hiunchuli, Ngadi, Larkye Peak, Cheo and possibly Kang Guru behind the pass. En route to these viewpoints we pass many seasonal herding settlements called doksas and sight some beautiful mountain birds like the Lophophorus (the national bird of Nepal), Lammergeyer and Himalayan Griffin soaring high above us. Another option for today could be a trip to the Gya La ('large pass') to the north of Samdo, a more frequently used trading route to Tibet. But, this is a rather longer hike (whole day) and hence could be a little tiring. Overnight in Samdo. Day 12 Samdo to Dharamsala/Larkya B. C. [4460m/14, 628 ft]: 4 - 5 hours
Even today, we continue our walk down the edge, cross the wooden bridge over Budi Gandaki and begin walking upward. Upon crossing two streams and witnessing the Larkya Glacier we go around the valley of the Salka Khola and climb up again to the stone guest house (4450 m), which is not a lodge but a kind of shelter called Dharmshala, also known as Larke Phedi. The short walk today also leaves plenty of time for acclimatization and relaxing in the afternoon. Overnight in Dharmashala. Day 13 Dharamsala to Larkya la [5160m/16, 924 ft] to Bimthang [3720m/12, 201 ft]: 8 - 9 hours
After a short climb, we reach a valley on the north side of the Larkya Glaciers from where we can enjoy great views of Cho Danda and Larkya Peak. Finally, we walk across moraines of the glacier, making a gradual ascent which becomes steeper only in the last section of the pass. From the pass, there are outstanding views of Himlung Himal, Cheo Himal, Kangguru and the huge Annapurna II. It is a longer day than usual to Bimtang, but to walk into these low pastures with the evening mist coming in with Mt. Manaslu looming close by is an overwhelming experience. Overnight in Bimthang. Day 14 Bimthang to Tilije [2300m/7544ft]: 5 - 6 hours
From a ridge at Bimthang, we can enjoy great views of Mt. Manaslu, Lamjung Himal, Himlung Himal and Cheo Himal. We descend further and cross a high pasture (Sangure Kharka) followed by a bridge over Dudh Khola. We walk through rhododendron forest and follow a trail through a narrow valley until we reach the highest cultivated land of the valley at Karche, 2785 meters. We pass across fields before making a steep climb over a ridge. The trail comes off the ridge in a big, sweeping arc to the river bank at 2580m. A short distance beyond is the village of Gho. Due to yesterday's tiredness we might take an overnight rest at Gho but better lodges are available at Tilije, so Himalayan Traverse recommends we stay at Tilije. Overnight in Tilije Village. Day 15 Tilije to Chame (2,710m/8,891ft) 6 - 7 hours
From here onwards we join the classic Annapurna trail. From Tilije we descend first then cross a suspension bridge and ascend until we reach Thoche village. After which we follow a fairly straight trail and come across a Power House for electricity production in Bagarchhap village. On the way from Bagarchaap to Chame we negotiate a few steep forested ridges, along with several landslides on route. Remember to look up though, as you will be rewarded with sensational views of some of the major Himalayan peaks like Lamjung Himal, Annapurna II, and Annapurna IV (7,525m/24,688ft). Overnight in Chame. Day 16 Chame-Pisang(3,700m/12,139ft): 5 - 6 hours
A steep, narrow path through a very dense forest will bring you to the dramatic curved rock face, rising 1500m from the river. As the trail opens up you will be surrounded by majestic Himalayan Peaks. Overnight in Pisang. Day 17 Pisang to Manang (3,500m/11,482ft): 4 - 5 hours
Enter the upper Manang region, where you will notice a contrast with the landscape and vegetation. The cold, dry climate creates a much harsher environment. We also get to witness incredible views of the towering Himalayan Peaks. Overnight in Manang. Day 18 Manang to Siri Kharka (4060m/13,320ft): 4 - 5 hours
From Manang we head out through the western gates and follow the path down to the river. We cross the river and continue walking on the south side of the river through coniferous forest towards Khangsar village. From Khangsar we move further towards Siri Kharka and pass a monastery on the way. The uphill walk could be tiring but we will have Gungang Himal and Mt. Chulu in the backdrop to keep us company. Overnight in Siri Kharka. Day 19 Siri Kharka to Tilicho Base Camp (4140m/13,583ft): 5 - 6 hours
From Siri Kharka to the Tilicho Base Camp, it's mostly going downhill, but it has landslide areas that can be dangerous. They're not difficult to walk, but the trails are very narrow. The trail goes through the middle of the landslide area. The rock formations along the trail are very impressive. Overnight in Tilicho Base Camp. Day 20 Visit to Tilicho Lake (4,949m/16,138 ft) then back to Siri Kharka: 5 - 6 hours
From Tilicho Base Camp the path continues up along moraine ridges and grassy slopes to some large switch backs carved out of the slope. We then reach the watershed. On the other side is Tilicho Lake, a large spectacularly set lake nestled at the foot of the north face of Tilicho Peak, part of the snowy wall that the 1950 French expedition team referred t as the The Great Barrier. The leader of the French team, Maurice Herzog referred to Tilicho Lake as the The Great Ice Lake. The Lake also holds an important place for the Hindus as this sacred lake features in one of the holiest texts of the Hindus, The Ramayan. We retrace our step and return to Siri Kharka. Overnight in Siri Kharka . Day 21 Siri kharka to Yak kharka (4040m/13,020ft):4 - 5 hours
On returning from Tilicho Lake, this route from Siri Kharka to Yak Kharka, which lies on the main cicuit trail, avoids backtracking to Khangsar and Manang. We descend from Siri Kharka toward Thare Gomba and in only a few minutes reach a trail junction. Again, we stay left and reach Old Khagsar after walking for a while. Khangsar is uninhabitated except for occasional herders and during festival times. We follow rock wall north out of Khangsar. We walk further more until we reach a seasonal bridge in the Thorang Khola valley. We cross the river to the east band and ascend along for a while to a plateau. We walk further more until reaching Yak Kharka. Overnight in Yak Kharka . Day 22 Yak kharka to Thorang Phedi: (4420m/14501ft): 3 - 4 hours
From Yak kharka to Thorang Phedi is an uphill walk. After waling for some time we cross a suspension bridge and reach Ledar village. We again ascend towards Thorang Phedi which is only about an hour walk from Leder. On this trip we are rewarded with one of the best views of some of the Himalayan ranges like Mt. Gundang, Mt. Syagang, Thorung Peak and Mt. Khatungkan. Overnight in Thorang Phedi . Day 23 Thorang Phedi to Muktinath (8-9 hours): Drive to Jomsom (2,743m/8,999 ft) : 1 hour
Today we cross the famous Thorung La Pass (5,416m/17,769ft) and continue ascending towards Muktinath. The pass is exhilarating to reach and is a transition from one major Himalayan valley to another. From here, far below to our west is the Kalai Gandaki River. The descent from the pass is gradual at first then later becomes considerably steeper and keeps to the south side of the valley. We cross a suspension bridge, walk furthermore beyond the famous Muktinath temple then reach the village of Muktinath/ranipauwa. From here we can enjoy the beautiful Dhaulagiri and Annapurna ranges. Then we drive to Jomsom. Overnight in Jomsom. Day 24 Jomsom to Pokhara: 25 minutes by flight
After breakfast, your trekking crew will help you with your bags to the airport and offer farewell for the last time. Our representative in Jomsom will make all the arrangements for your flight from Jomsom to Pokhara. Upon reaching Pokhara, you will have to check in at the hotel. Then, you can either rest or stroll in the beautiful streets of Pokhara. Overnight in Pokhara. Day 25 Pokhara to Kathmandu: 6 hours
Early morning drive to Kathmandu in a tourist bus where you get to enjoy the river side scenery garnished with terraced farms and some local villages along the way. Upon reaching Kathmandu you check in at your hotel. You can spend the rest of the day taking rest or perhaps catch up on some last minute shopping or even explore any landmarks in Kathmandu that you may want to visit. In the evening celebrate your successful journey with a dinner hosted by Himalayan Traverse. Overnight in Kathmandu.Includes
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Trip Note
Travellers Reviews

From the moment we stepped outside Kathmandu airport we knew we were in good hands. Raj and his professional team had taken care of everything. Our trek to Everest Base Camp is one we will remember for a long time. From accomodation, to meals, guide and porters. Everything went smoothly. Even the tricky weather in Lukla didn't hold us up too much. The tour of Kathmandu was great and we especially enjoyed the opening dinner that Raj planned for us.
I highly recommend Good Karma Trekking.
We are planing to return to Nepal and trek the Annapurna Circuit. We will definitely book with Raj and Good Karma Trekking again.

Best travel agency, very helpful and friendly staff. They offer great possibilities for trekking, excursions, help take care of all permits. Great company, wonderful trip, friendship for life. I would recommend!

Booked my first trip to Nepal with Good Karma after some recommendations on Tripadvisor. From my first email I was impressed with the level of attention I received and how flexible they were (something I couldn't get with several other other companies I and contacted). Had a great trip including sightseeing in Kathmandu and trekking to Everest base camp, and everything went extremely smoothly (except for the weather). Just returned from my second trip there and already planning my third. Its an amazing country, and Raj and the Good Karma team made it a great experience. Happy to answer any questions people have.

Kind, attentive, honest, dedicated attention is awaiting on your travels with Good Karma. I went to the Everest Base Camp(14 days), Bhutan (4 days) and the Chitwan game preserve (3 days) with them and was very well treated at a great price.
I recommend them for travel in Nepal under reliable conditions.
I will be glad to answer any inquiries on their subject.

A perfect travel partner on the foothills of Hiamalayas. I can proudly recommend my near and dear to Good Karma. Thanks a lot Good karma for excellent services on our trek.

I have traveled in many countries, but my experience in Nepal was special, thanks to Raj and his team who organized the exceptional way to all desired goals in this expedition which I had in Nepal and Tibet this autumn. I hope with all my heart to revisit again because I really miss Nepal. I started learning Hindi language since a few days.
So, Raj, Biji, I feel like I will visit you again! There are a lot of places that I have not seen yet! GOOD KARMA TREKKING is the best Agency for me!

Raj was knowledgeable and more than accommodating during our travels. We used Good Karma Trekking to book a trek to Annapurna, do white water rafting, and visit the elephants. It was one of the best trips I've had in my life and I've been to over 50 countries now. I would strongly recommend them to anyone who is traveling to Nepal and seeking a professional and friendly travel agency

BOOKING WITH KARMA: I booked a one-person tour to the Annapurna Circuit during the off season in August. During my inquiries with various trekking companies, Raj from Good Karma replied promptly and was always making sure that my needs were met before, during and after the trek. He was very flexible with whatever mode of transportation I desired to use even if it was just a couple of days in advance (including a flight from Pokhara to Kathmandu with two days notice) . THE TOUR: The tour itself was amazing. True, the Annapurna Circuit can be done with no guide. But Raj provide me with none other than a Sherpa guide would allowed for easy communication with locals and got the best rooms and meals in all the lodges. He also knew where the shortcuts are and made sure my safety was a priority (specially with altitude sickness). TRANSPORTATION : Always keep in mind that Nepal is not the most developed nation in terms of infrastructure and road systems. I highly recommend getting a private vehicle. The drivers that Raj provides are some of the best I've seen even though they drive like maniacs. I felt relatively safe compared to a tourist bus/local bus. These are worse and the safety standards are very low OVERALL: I highly recommend this tour company. Make sure you communicate with Raj constantly so he knows what your needs are.

Had an unforgettable experience trekking the Annapurna Circuit with Good Karma in 2012. Nabraj and his team are knowledgable, passionate and great hosts, and are genuine in providing the best experience possible. They went above and beyond to cater to our interests and provided outstanding hospitality. Nabraj has become a good friend since, we are regularly in touch and I look forward to joining Good Karma on a trek again soon!

I worked with Good Karma Trekking a few years ago when they organized a trip through Nepal, Tibet and Bhutan for me and a group of almost 30 people. They were the best choice for our trip. The hotels they booked, the accommodation, the vehicles used for our transportation were all top class. Raj and his team really know their country (and the neighboring countries) and are able to custom made programs that suit each and every individual on a group, no matter the size. We particularly enjoyed the trips around Kathmandu valley, up to Nagarkot, down in the jungle in Chitwan and resting at the foot of Anapurna in Pokhara. Raj even organized some trips that were not in the initial schedule and which were greatly appreciated - for instance the visit to Kopan Monastery in Kathmandu.
I was also on the group that took a tour of Tibet with Good Karma Trekking. Everything went smooth, from crossing the border into China to altering the program so we could stay at a lower altitude when some of our colleagues felt sick.
For all of us on that trip Raj also became a good friend and we kept in touch ever since.
Whenever I hear someone thinking of visiting Nepal I always recommend Good Karma Trekking. I am also sure that next time myself and any other member of the group would want to go to the Himalayan region Good Karma Trekking would be our first choice.
Good job, Good Karma Trekking!

I went on a one month trip to Nepal with Good Karma Trekking, and I must say it was really amazing! Well worth the time and the cost of traveling there! Part of what made my experience so wonderful was the guide that I had. His name is Raj Ghimire, and he is the sole proprietor of GOOD KARMA TREKKING LTD. He is a truly honest guy, with a very kind heart, and I believe that he would give you the BEST Nepal experience, no matter where in the country you want to travel. When my friends and I were over there, he treated us like family (no, I'm not exaggerating), and I still stay in touch with him. His rates are GREAT too! And if you need porters, tea house reservations, or a personal driver to show you Kathmandu or Chitwan Park, he did ALL of these arrangements for us.
Go with Raj, he will take care of you!

This was literally the best experience I've had with a travel company anywhere in the world. They are efficient, culturally smart and very friendly. They even went out of their way to help with issues that were not necessarily part of our contract. I will definitely trust them to organize any trip for me in the future.

Good Karma organized everything for my trip including city tours, travel, hotels and trekking. They were very professional and helpful creating a trip that included what i wanted to see and not just the standard itinerary. The owner Raj even helped bargain for lower prices on souvenirs and trekking equipment while i was in Kathmandu. He also showed me some of his favorite restaurants and some of the local specialties and offered me some wild honey from his home town. The trek went great and the guide was very knowledgeable about the trails and flora and fauna of the himalayas. I have done a trip with abovethehimalays before and the service and price of Good Karma was much better. I would suggest this company to anyone looking for an authentic experience.

We had a great experience with Good Karma Trekking in Kathmandu, Nepal. Raj, the owner of the company, was very helpful. He has an excellent knowledge about the Kathmandu area, and generally about Nepal. He is more than a usual travel agency, passionate about his work, and about promoting the Nepal sights. I am sure that we will use his services again when we return to Nepal, hopefully soon.


I met Raj in Kathmandu through a mutual friend and I've been amazed by his hospitality and generosity. They gave me all the informations I needed about the transportation, treks and more! Thank you for your kindness and your support and I really hope to meet you again! Cheers

Fantastic experience with Good Karma Trekking. Always keen to help and to make sure you are well taken care of in Nepal. Would not hesitate to recommend them to friends and family!

I was In Nepal last year and I really enjoyed the time. I must say that the service offered by Good Karma Trekking is excellent. I would recommend it to all, if you went to Nepal.

I used Good Karma Trekking for a first trip to Nepal in Nov 2011 and from the moment of contact the trip went very smoothly. I would highly recommend this company and would be happy to be contacted independently to provide a review.

En 2012 tuve el agrado de conocer a Nabraj Ghimire en Katmandú. Su ayuda en una país desconocido me sirvió de mucho. Es una persona honesta y desinteresada que realiza su trabajo con vocación.
Excellence Review from Trip Adviser



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