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Great Himalaya Trail-Annapurna to Mustang Region-33Days

  • Destination

    Nepal

  • Region

    Annapurna to Mustang Region

  • Trip Grade

    Grade 3: Hard/challenging

  • Accommodation

    Tea House

  • Total Distance

    300km

  • Start / End Point

    Kathmandu/Kathmandu

  • Durations

    33 Days

  • Max. Altitude

    5,309 m (17,417 ft)

  • Meals Included

    Breakfast,Lunch,Dinner

  • Group Size

    above 1 pax

  • Best Season

    March to May/sept to Nove

  • Activity per day

    8 hr

  • Transportation

    Hiking/Drive/flight


Nepal/The Great Himalaya Trail (Ght)
Great Himalaya Trail – Annapurna To Mustang Region, 33 Days
Pricing for Group Size Basis:
All inclusive Trek Price for single trekker; USD 8300
All inclusive Trek Price for 2 trekkers basis; USD 5700 per person

Join us on the Great Himalaya Trail – Annapurna to Mustang Region .

Customize Your Trek: This is a general itinerary, which can always individually be “tailormade”. The trek package can be redesigned or redeveloped as per your taste, For more information please e-mail us at npvillage@gmail.com

The Great Himalaya – Section 4 (Annapurna to Mustang Region) Trekking from Nar-Phu Valley to Upper Mustang via Teri-La Pass Trek is new and shortly became very popular for trekking in Nepal. The trekking route starts from Jagat via Besisahar (Headquarter of Lamjung district) along the Marsyangdi Valley towards the Nar-Phu region trail by crossing some high passes and scenic.

The Great Himalaya – Section 4 (Annapurna to Mustang Region).

Trekking from Nar-Phu Valley to Upper Mustang via Teri-La Pass Trek is new and shortly became very popular for trekking in Nepal. The trekking route starts from Jagat via Besisahar (Headquarter of Lamjung district) along the Marsyangdi Valley towards the Nar-Phu region trail by crossing some high passes and scenic landscape as well beautiful villages. The trek will continue towards the Upper Mustang trekking region and finally end at Jomsom (Head quarter of Mustang district) traversing high snowy Teri La Pass. This section of GHT will start from one region and end another trekking region by enjoying scenery, religions, geographic elevation and will cross the challenging pass. The trekkers really enjoy its fantastic and picturesque views of Himalaya and beyond. During the trekking, trekkers meet different villages, monasteries, culture and religion of Tibetan style every day. The main important thing is spectacular mountain scenery.

Highlights

  • The highlight of the Great Himalaya Trail's Annapurna to Mustang region is the transition from the lush Annapurna region's rhododendron forests and Gurung villages to the arid, desert-like Tibetan plateau of Mustang, featuring its unique mystical caves, ancient Buddhist culture, and dramatic landscapes. Trekkers experience spectacular mountain views of iconic peaks, cross high passes, and witness the distinct culture of Tibetan-influenced communities, including the rich traditions found in Lo Manthang and the ancient monasteries of the Kali Gandaki valley.
  • Spectacular Views: Enjoy panoramic views of giants like the Annapurna range and Mt. Dhaulagiri, captured best from sunrise viewpoints like Ghorepani Poon Hill.
  • Lush Forests: Walk through forested trails adorned with rhododendrons and discover traditional villages inhabited by the Gurung and Magar communities.
  • Iconic Peaks: Get a close encounter with peaks such as Annapurna I, Annapurna South, Machhapuchhre (Fishtail Mountain), andGangapurna.
  • High Pass: The route involves crossing the challenging Teri-La Pass, connecting the two distinct regions.
  • Geographic Shift: A striking geographical change from the Annapurna's green landscapes to Mustang's dry, rocky, and arid environment.
  • The highlight of the Great Himalaya Trail's Annapurna section includes the Thorong La Pass, a major goal with rewarding mountain views, cultural interaction in villages like Manang, diverse landscapes from lush valleys to barren moon-like terrains, and views of major peaks such as the Annapurna range and Dhaulagiri. The trek showcases a blend of breathtaking nature and rich cultural experiences, offering a glimpse into the lives and traditions of communities like the Gurung and Mag
  • The highlight of the Great Himalaya Trail's Mustang region is its unique Tibetan Plateau-like culture and stunning, arid landscapes, characterized by Lo Manthang's ancient walled city, colorful barren hills, and Dhaulagiri's rain shadow environment. Trekkers experience a rich cultural immersion, encountering traditional villages, monasteries, and a unique way of life that has changed little over time, all set against a backdrop of majestic Himalayan peaks.
  • Tibetan Plateau Culture: Mustang offers an experience similar to visiting Tibet, with a distinct Tibetan culture and heritage that is well-preserved in the villages.
  • Lo Manthang: The ancient capital of the Kingdom of Lo, Lo Manthang, is a major highlight, featuring an ancient walled city, palaces, and unique architecture.
  • Monasteries: Ancient monasteries are scattered throughout the region, providing a glimpse into the deep Buddhist traditions of the area.
  • Mystical Caves: Discover ancient Sky Caves carved into cliffs and valley walls, a unique and mystical feature of the region.
  • Ancient Culture & Tibetan Influence: Experience the rich, distinct Tibetan culture, evident in the architecture, religion, and daily life, especially in the capital city of Lo Manthang.
  • Dramatic Landscapes: Witness a "highland desert" with red hills, arid valleys, and high cliffs, offering world-class mountain views.
  • Interaction with Locals: Stay in traditional lodges, often within the homes of local families, providing an intimate cultural experience.
  • Strategic Location: Mustang is a high-altitude, mountain-fringed basin, providing access to the headwaters of the Kali Gandaki River.

Outline Itinerary

  • Day01: Arrival in Kathmandu International Airport and transfer to Hotel.
  • Day02: Free day in Kathmandu, stay overnight at Hotel.(B).
  • Day03: Drive from Kathmandu to Jagat 1300m/7 hours by private vehicle, stay overnight at Lodge.(B,L,D).
  • Day04: Trek from Jagat to Dharapani 1860m/6 hours, stay overnight at Lodge.(B,L,D).
  • Day05: Trek from Dharapani to Koto 2600m/6 hours, stay overnight at Lodge.(B,L,D).
  • Day06: Trek from Koto to Meta 3560m/8 hours, stay overnight at Lodge.(B,L,D).
  • Day07: Trek from Meta to Kyang 3820m/4 hours, stay overnight at Lodge.(B,L,D).
  • Day08: Trek from Kyang to Phu Gaon 4080m/4 hours, stay overnight at Lodge.(B,L,D).
  • Day09: Exploring the Lost Valley of Phu Gaon and Oldest Buddhist Monasteries, stay overnight at Lodge.(B,L,D).
  • Day10: Trek from Phu Gaon to Nar Gaon 4110m/7 hours, stay overnight at Lodge.(B,L,D).
  • Day11: Exploring the Nar Gaon, stay overnight at Lodge.(B,L,D).
  • Day12: Trek from Nar Gaon to Yak Kharka 4600m/7 hours, stay overnight at tented camp.(B,L,D).
  • Day13: Trek from Yak Kharka to Labse Khola 4800m/7 hours, stay overnight at tented camp.(B,L,D).
  • Day14: Trek from Labse Khola to Teri-La Phedi 5000m/6 hours, stay overnight at tented camp.(B,L,D).
  • Day15: Trek from Teri-La Phedi to High Camp 5100m/7 hours via Teri-La Pass 5595m, stay overnight at tented camp.(B,L,D).
  • Day16: Trek from High Camp to Samena Khola 4220m/8 hours, stay overnight at tented camp.(B,L,D).
  • Day17: Trek from Samena Khola to Yak Kharka 4100m/5 hours, stay overnight at tented camp.(B,L,D).
  • Day18: Trek from Yak Kharka to Tangge 3240m/6 hours, stay overnight at Lodge.(B,L,D).
  • Day19: Trek from Tangge to Yara 3650m/7 hours, stay overnight at Lodge.(B,L,D).
  • Day20: Hike to Luri Gompa 4000m/4 hours, stay overnight at Lodge.(B,L,D).
  • Day21: Trek from Luri Gompa to Lo-Manthang 3840m/6 hours, stay overnight at Lodge.(B,L,D).
  • Day22: Exploring the ancient Wall City of Lo-Manthang and ancient Buddhist Monasteries, stay overnight at Lodge.(B,L,D).
  • Day23: Exploring Chhoser Village and Caves, stay overnight at Lodge.(B,L,D).
  • Day24: Trek from Lo-Manthang to Tsarang 3560m/8 hours via Lo-Gyaker Gompa, stay overnight at Lodge.(B,L,D).
  • Day25: Trek from Tsarang to Ghiling 3570m/7 hours, stay overnight at Lodge.(B,L,D).
  • Day26: Trek from Ghiling to Samar 3660m/7 hours via Chungsi Cave, stay overnight at Lodge.(B,L,D).
  • Day27: Trek from Samar to Chhuksang 2980m/5 hours, stay overnight at Lodge.(B,L,D).
  • Day28: Trek from Chhuksang to Muktinath 3760m/6 hours, stay overnight at Lodge.(B,L,D).
  • Day29: Trek from Muktinath to Jomsom 2720m/5 hours via Lupra Village , stay overnight at Lodge.(B,L,D).
  • Day30: Fly from Jomsom to Pokhara and transfer to Hotel.(B).
  • Day31: Late afternoon fly back to Kathmandu and transfer to Hotel.(B).
  • Day32: Free day in Kathmandu, stay overnight at Hotel.(B).
  • Day33: Departure from Kathmandu.(B).

Cost Includes

  • Airport Pickup and drop service during both international and domestic flights.
  • All necessary trekking permits
  • Hotel in Kathmandu including breakfast at 4-star Hotel
  • Accommodations during the trek Tented Accommodation with dining, table, chairs, toilet tent
  • Meals (Breakfast/Lunch/Dinner) during the trek and Tea and Coffee
  • Government Licensed and first aid-trained trekking guide and Supporters’ staff, cooks, and porters.
  • Salary, food, equipment, and insurance of the trekking Guide and Staff.
  • Transportation: Private Jeep/Car.
  • Flight From Pokhara -  Kathmandu
  • City tour with tour guide private car/Jeep.
  • First aid kit with basic medication
  • Duffle bag for porter use (1 duffel bag per trekker)
  • Luggage storage facility - at our office/hotel
  • Sleeping bag and Down Jacket if needed (it is refundable)
  • Official expense, all local and government tax and VAT.

 


Cost does not Include

  • International flight tickets and Nepal entry visa
  • Travel and health Insurance that covers emergency Rescues and evacuations
  • During trekking time personal expenses, snacks, Beer, coke, juice, water, WI-FI, hot shower, battery charging, etc.
  • Lunch, Dinner and Extra-night hotel in Kathmandu
  • Tips for treks guide and porter (it is appreciated)

 


Detail Itinerary

Day01: Arrival in Kathmandu International Airport and transfer to Hotel.

  • Altitude:1400m / 4,393ft
  • Duration:1 hr
  • Accommodation:Hotel

Day02: Free day in Kathmandu, stay overnight at Hotel.(B).


Day03: Drive from Kathmandu to Jagat 1300m/7 hours by private vehicle, stay overnight at Lodge.(B,L,D).

  • Altitude:1340m/4396ft
  • Duration:8 hrs drive
  • Accommodation:Tea House

Day04: Trek from Jagat to Dharapani 1860m/6 hours, stay overnight at Lodge.(B,L,D).

  • Altitude:1,860m/6,307ft
  • Duration:6 hr
  • Accommodation:Tea house

Day05: Trek from Dharapani to Koto 2600m/6 hours, stay overnight at Lodge.(B,L,D).

  • Altitude:2600m/8530ft
  • Duration:6 hrs
  • Accommodation:Tea House

Day06: Trek from Koto to Meta 3560m/8 hours, stay overnight at Lodge.(B,L,D).

  • Altitude:3560m/11560ft
  • Duration:8 hr
  • Accommodation:Tea house

Day07: Trek from Meta to Kyang 3820m/4 hours, stay overnight at Lodge.(B,L,D).

  • Altitude:3820m/12467ft
  • Duration:4 hr
  • Accommodation:Tea house

Day08: Trek from Kyang to Phu Gaon 4080m/4 hours, stay overnight at Lodge.(B,L,D).

  • Altitude:4,000m / 13,083ft
  • Duration:4 hr
  • Accommodation:Tea housse

Day09: Exploring the Lost Valley of Phu Gaon and Oldest Buddhist Monasteries, stay overnight at Lodge.(B,L,D).


Day10: Trek from Phu Gaon to Nar Gaon 4110m/7 hours, stay overnight at Lodge.(B,L,D).

  • Altitude:4,110m/13,643ft
  • Duration:8 hr
  • Accommodation:Tea house

Day11: Exploring the Nar Gaon, stay overnight at Lodge.(B,L,D).


Day12: Trek from Nar Gaon to Yak Kharka 4600m/7 hours, stay overnight at tented camp.(B,L,D).

  • Altitude:4,600 m/15,092 ft
  • Duration:7 hrs
  • Accommodation:Tented Camp

Day13: Trek from Yak Kharka to Labse Khola 4800m/7 hours, stay overnight at tented camp.(B,L,D).

  • Altitude:4800m/15748ft
  • Duration:7 hrs
  • Accommodation:Tented Camp

Day14: Trek from Labse Khola to Teri-La Phedi 5000m/6 hours, stay overnight at tented camp.(B,L,D).

  • Altitude:5000m/16405ft
  • Duration:6 hrs
  • Accommodation:Tented camp

Day15: Trek from Teri-La Phedi to High Camp 5100m/7 hours via Teri-La Pass 5595m, stay overnight at tented camp.(B,L,D).

  • Altitude:5100m/16725ft
  • Duration:7 hrs
  • Accommodation:Tent House

Day16: Trek from High Camp to Samena Khola 4220m/8 hours, stay overnight at tented camp.(B,L,D).

  • Altitude:4220m/13845ft
  • Duration:8 hrs
  • Accommodation:Tented house

Day17: Trek from Samena Khola to Yak Kharka 4100m/5 hours, stay overnight at tented camp.(B,L,D).

  • Altitude:4100m/13596ft
  • Duration:6 hrs
  • Accommodation:Tented house

Day18: Trek from Yak Kharka to Tangge 3240m/6 hours, stay overnight at Lodge.(B,L,D).

  • Altitude:3240m/10629ft
  • Duration:6 hrs
  • Accommodation:Tea house

Day19: Trek from Tangge to Yara 3650m/7 hours, stay overnight at Lodge.(B,L,D).

  • Altitude:3650m/11975ft
  • Duration:7 hrs
  • Accommodation:Tea house

Day20: Hike to Luri Gompa 4000m/4 hours, stay overnight at Lodge.(B,L,D).

  • Altitude:4000m/13123ft
  • Duration:4 hrs
  • Accommodation:Tea house

Day21: Trek from Luri Gompa to Lo-Manthang 3840m/6 hours, stay overnight at Lodge.(B,L,D).

  • Altitude:3840m/12725ft
  • Duration:6 hrs
  • Accommodation:Tea house

Day22: Exploring the ancient Wall City of Lo-Manthang and ancient Buddhist Monasteries, stay overnight at Lodge.(B,L,D).


Day23: Exploring Chhoser Village and Caves, stay overnight at Lodge.(B,L,D).


Day24: Trek from Lo-Manthang to Tsarang 3560m/8 hours via Lo-Gyaker Gompa, stay overnight at Lodge.(B,L,D).

  • Altitude:3560m/11680ft
  • Duration:8 hrs
  • Accommodation:Tea house

Day25: Trek from Tsarang to Ghiling 3570m/7 hours, stay overnight at Lodge.(B,L,D).

  • Altitude:3570m/11650ft
  • Duration:7 hrs
  • Accommodation:Tea house

Day26: Trek from Ghiling to Samar 3660m/7 hours via Chungsi Cave, stay overnight at Lodge.(B,L,D).

  • Altitude:3660m/11650ft
  • Duration:7 hrs
  • Accommodation:Tea house

Day27: Trek from Samar to Chhuksang 2980m/5 hours, stay overnight at Lodge.(B,L,D).

  • Altitude:2990m/10245ft
  • Duration:5 hrs
  • Accommodation:Tea house

Day28: Trek from Chhuksang to Muktinath 3760m/6 hours, stay overnight at Lodge.(B,L,D).

  • Altitude:3800m/12300fft
  • Duration:6 hrs
  • Accommodation:Tea house

Day29: Trek from Muktinath to Jomsom 2720m/5 hours via Lupra Village , stay overnight at Lodge.(B,L,D).

  • Altitude:2720m/9325ft
  • Duration:6 hrs
  • Accommodation:Tea house

Day30: Fly from Jomsom to Pokhara and transfer to Hotel.(B).

  • Altitude:860m/2821ft
  • Duration:1 hrs
  • Accommodation:Hotel

Day31: Late afternoon fly back to Kathmandu and transfer to Hotel.(B).

  • Altitude:1400m/4593ft
  • Duration:1 hrs
  • Accommodation:Hotel

Day32: Free day in Kathmandu, stay overnight at Hotel.(B).


Day33: Departure from Kathmandu.(B).