Market to Mouth (authentic cooking class)

Destination

Nepal

Region

Kathmandu

Durations

4-5 hours

Meals Included

Lunch

Best Season

All Seasons

Trip Highlights

Market Tour: Good Karma Trekking cooking class includes a market tour with a guide who will explain to you the intricate details about the spices and the ingredients used in the kitchen of Nepal. We will take you around the local shops and street markets of Kathmandu to understand how people operate easy-going the markets in Nepal.

Hands-on Cooking: This one-day cooking class is operated by a locals, and guides you to prepare authentic Nepalese dishes like Dal-Bhat, momos, and regional specialties. Whether you are a beginner or a pro trying to widen the area of your cooking skill

Enjoy your creation: Savor the delicious lunch or dinner you prepared, surrounded by new friends in a warm and welcoming atmosphere.

Trip Overview

Detailed Itinerary

General Schedules

10: 00 AM Pick Up: Our friendly driver will pick you up from your hotel in Kathmandu .

10:30 AM Kathmandu local market excursion: You will be taken on a guided exploration of a vibrant local market where you can learn about essential Nepali ingredients, spices, and traditional cooking methods used in everyday dishes. (Approximately 45 Minutes)

Welcome & Introduction: Arrive at our cooking studio located in a tranquil neighborhood. Enjoy a complimentary welcome drink and meet your fellow adventurers and experienced hosts
The Art of Nepali Spices: Learn how to grind and blend spices to create flavorful spice mixes used in classic dishes.

11 AM back to kithen (11:00 PM – 1:00 PM):
Hands-on Cooking Workshop: Under the expert guidance of your hosts , learn to prepare a variety of iconic Nepali dishes, including: Momos, Dal Bhat, A Seasonal Nepali Curry and a deserts of Nepali style .

Afternoon (1:00 PM – 2:00 PM): Lunch Break
Savor Your Creations: Sit down with your fellow travelers and enjoy a delicious lunch featuring the Nepali dishes you’ve prepared. This is a fantastic opportunity to share your culinary masterpieces, swap stories, and create lasting memories.

Relaxation & Refreshment: Take a break to relax and socialize with your fellow adventurers over refreshing drinks.Late Afternoon (2:00 PM – 2:30 PM): If you are interested you can wear local dresses and also can make pictures like Neplese

3 PM : Farewell & Drop Off: After a rewarding day of learning and creating, our driver will take you comfortably back to your hotel in Kathmandu.

Cost Includes

All ingredients for the cooking class
Instruction in a clean and well-equipped kitchen
Cooking equipment and accessories
Essential Ingredients
Bottled water and refreshments / Nepali Chai
Lunch or dinner featuring your culinary creations
English-speaking guide for the market tour
Government Taxes and VAT.

Cost Excludes

Transportation to come to the Cooking class
Any alcoholic beverages

Additional Info

We can accommodate your dietary restrictions with advanced notice. Inform us about any allergies or preferences during the booking.

We offer flexible scheduling options to fit your travel itinerary.

What types of Nepali dishes will I learn to cook?

Most full-day cooking classes in Kathmandu focus on staple Nepali dishes like momos, dal bhat, and sel roti , Khir( rice putting) Puwa , Haluwa etc You might also learn to prepare popular curries like saag (spinach) or aloo (potato), and regional specialties .

What is the skill level required for the cooking class?

Skill levels vary depending on the cooking school. Some cater to beginners, providing step-by-step guidance. Others might target intermediate or advanced cooks, assuming some prior kitchen experience.

Are there any dietary restrictions that can be accommodated?

Many cooking schools cater to vegetarian and vegan preferences, offering vegetable-based momos, curries, and alternative protein options. Some might accommodate gluten-free or other dietary restrictions with advanced notice. we will plan the cooking based on your preference and dietary restrictions

Is transportation included in the price of the cooking class?

Transportation is not included. Good karma Trekking offers pick-up and drop-off from your hotel within Kathmandu for an additional fee . since the location is just 20 min walk from Thamel you can also come by beautiful hiking through Nay bazar passing local markets

What is the typical schedule for a full-day cooking class?

A typical full-day class starts with a visit to a local market to learn about Nepali ingredients. Then, you'll head to the cooking school for a hands-on cooking session, followed by a chance to enjoy the meal you prepared with your classmates.

Is there a market visit included in the cooking class?

Yes to make a full experience we include a visit to a local market to learn about Nepali ingredients and spices. This is a valuable experience to understand the origins of the food you'll be cooking.

Reviews

Booked my first trip to Nepal with Good Karma after some recommendations on Tripadvisor. From my first email I was impressed with the level of attention I received and how flexible they were (something I couldn’t get with several other

Grant Jasiunas

Best travel agency, very helpful and friendly staff. They offer great possibilities for trekking, excursions, help take care of all permits. Great company, wonderful trip, friendship for life. I would recommend!

Agata Wilk

From the moment we stepped outside Kathmandu airport we knew we were in good hands. Raj and his professional team had taken care of everything. Our trek to Everest Base Camp is one we will remember for a long time.

Richard Corbett