Region
Everest/Rolwaling/Gaurishankar Region
Trip Grade
Grade 4 : Strenuous
Accommodation
Tea House
Total Distance
205 km
Start / End Point
Kathmandu/Kathmandu
Durations
18 days
Max. Altitude
5,755m/18882ft
Meals Included
Breakfast,Lunch,Dinner
Group Size
above 1 pax
Best Season
March to May/sept to Nov
Activity per day
8 hr
Transportation
Hiking/Drive/flight
Trip Highlights
Experiencing majestic grandeur of the lofty Himalayas while avoiding heavy crowds of the busy trekking regions.
Venturing deep into the lesser known mountain corners and immersing in the pristine beauty of the secluded Rolwaling Valley.
Enjoyable and peaceful trekking adventure on solitary and quieter Himalayan routes.
Experiencing the vibrant atmosphere of the renowned trekking destination of the Everest region during a return trek.
Exploration of the alpine glacial lake of Tsho Rolpa with reflective turquoise waters.
Breathtaking 360 degree view of the spectacular Himalayas such as Gauri Shankar, Langtang, Dhaulagiri, Melungtse, Dorje Lakpa, Annapurna, Tashi Lapcha, Numbur, Pachermo, Chobutse, Ramdung Go, Yalung Ri and more.
You can also enjoy the magnificent vistas of the Khumbu Himalayas, including Everest, Lhotse, Ama Dablam, Thamerku, Nuptse, Pumori, Cho Oyu, etc.
Passing through the ecologically rich region of the Gaurishankar Conservation Area.
Opportunity to spot animals and birds like Snow Leopard, Himalayan Tahr, Red Pandas, Black Bear, Musk Deer, Himalayan Monal, Vultures, Snow Pigeons, Common Teal and more.
Covering the diverse landscapes of the remote Rolwaling Valley, ranging from lower areas hills and forests to alpine moorlands and glacier moraines and enjoying the awe of nature.
Insights into the unique and rich Buddhist culture of the region, evident in Monasteries, Shrines, Chortens, Prayer Wheels and Mani Walls adorned with prayer flags.
Walking across different traditional hamlets of Sherpa and Tamang and deep learning about their distinctive culture, costumes, traditions, religions and way of life.
Soaking into the heartfelt hospitality and warm smiles of the friendly locals.
Experience a thrilling and scenic flight from Lukla to Kathmandu at the end of the journey
The Tashi Lapcha Pass: A high, challenging Himalayan pass (5,775m) that connects the Rolwaling Valley to the Khumbu (Everest) region, offering a significant adventure.
Tsho Rolpa Lake: A majestic glacial lake at a high altitude, surrounded by towering peaks, representing the serene natural beauty of the region.
Trip Overview
Rolwaling Trekking–18 Days
The Rolwaling Trek is a remote and adventurous journey through a pristine Himalayan valley in Nepal, known for its rugged beauty, challenging Tashi Lapcha high pass, and the mythical Yeti, or Abominable Snowman. Trekkers experience diverse landscapes including glaciers, high passes, and Tsho Rolpa Lake, while also immersing themselves in the unique culture of the local Tamang and Sherpa communities. It is a less crowded alternative to popular treks like Everest, offering breathtaking views of peaks like Gaurishankar and a glimpse into a wild, magical, and less-spoiled corner of the Himalayas.
The Rolwaling Valley Trek is a riveting high altitude journey in the Himalayas of northeastern Nepal. It is an unmatched adventure experience of exploring the remote and less beaten mountain areas.
Rolwaling Trek Nepal particularly takes place in the awe inspiring Rolwaling Valley, which is to the east of the Everest region. This hidden valley is known for its remote and untouched wilderness landscapes. During the journey, you will venture deep through the isolated hamlets, vibrant forests, lush valleys, pure lakes, high mountain passes and magnificent glaciers.
The Rolwaling Valley Trek is not as crowded as other renowned Himalayan trekking routes like the Everest Base Camp, Langtang Valley or Annapurna Circuit. The Rolwaling region usually remains peaceful and unspoiled preserving its beauty in its original form. The trekking journey to the secluded valley of Rolwaling follows less trodden untamed mountainous trails. This off the beaten Himalayan adventure is an excellent choice for anyone looking for a tranquil retreat into the wilderness.
Rolwaling Trek rewards visitors with the phenomenal vistas of towering Himalayas such as Gauri Shankar, Langtang, Dhaulagiri, Annapurna, Yalung Ri, Melungtse and many more neighboring peaks. In addition, the Rolwaling trekking trails meander through the biodiverse region of the Gaurishankar Conservation Area. As a result, you will have deep insights into the wide range of flora and fauna of the region as you trek across this conserved area.
Besides the journey to the rustic Rolwaing Valley is the exploration of untampered mountain culture. The encounter with native Sherpa and Tamang, interaction with them and insights into their unique attires, traditions and way of life are transformative experiences.
Overall the Rolwaling Trek is an unforgettable Himalayan endeavor that immerses you in the virgin beauty of the Rolwaling region and its unique Tibetan Buddhist culture.
Rolwaling Trekking Characteristics
- Remote and Uncrowded: Offers a solitary trekking experience away from mainstream routes.
- Challenging Adventure: Demands good physical condition and is more difficult than other popular treks.
- Wilderness Experience: A journey into a rugged, wild, and magical landscape.
Detailed Itinerary
As per your flight details in Kathmandu, we will pick up you from the airport in Kathmandu and transfer to your into the Hotel in Kathmandu city center.
We will meet into our office after your breakfast at your hotel, close by your hotel, some of our staff member will assist you to be into our office, We will brief about the trek, introduce you our Guide, Sherpa and crew members as well as well check your proper equipment. So remaining gears and Equpment you can buy them in Kathmandu. We will drop you to your hotel after all the official formalities.
Chetchet Elevation: 1,377 meters
Simigaon Elevation: 2,020 meters
Drive Distance: 190 to 200 kilometers
Drive Duration: 7-8 hours
Trek Distance: 10 kilometers,
Trek Duration: 2.5 hours.
The tour starts with a scenic drive of 7 to 8 hours from Kathmandu to Chet-Chet. You will travel through beautiful geographical areas including terrains and beautiful river bodies like the Sunkoshi and Bhote Khosi. Once you get to Chet-Chet, you will begin a 2 to 3 hours trek to Simigaon.
Main Attraction: Views of Mount Gaurishankar and some traditional Sherpa villages. Visit to Buddhist Monastery and experience Sherpa cultural practices.
Daldung La Altitude: 3,976 meters
Trek Distance: 14 kilometers
Trek Duration: 5-6 hours
After having breakfast, we will start our trek from Simigaon to Daldung La. The trail first descends down and then climbs the famous stone steps. We then climb the path before descending to arrive at the serene Rolwaling River.
Moreover, we can observe the beautiful Gaurishankar Himal (7134m) along the forested trail. After trekking for a few hours, we will arrive at the beautiful Daldung La, where we stay overnight.
Beding Altitude: 3,690 meters
Trek Distance: 10 kilometers
Trek Duration: 4-5 hours
The trail today leads us to Beding from Daldung La. We pass through the forested trail that continues up and down to arrive at Beding. Beding is the largest village settlement of the Rolwaling region.
We can observe the entire snow-capped mountains and the beautiful waterfalls in the region. There we can also find the beautiful Buddhist Gompa of the area. We will stay overnight at a teahouse in Beding.
An acclimatization day at Beding is essential to adapt our bodies to the changing high altitude environment. You will have an opportunity to hike in and around the village. The breathtaking views of the snow-capped mountains, including Mt. Gauri Shanker and others will enchant you.
You will also get to observe the Tibetan mountains across the border along the trail. After exploring around for the day, you will return and stay overnight at the teahouse in Beding.
Na Altitude: 4,180 meters
Trek Distance: 7 kilometers
Trek Duration: 2-3 hours
After breakfast, we will start our trek from Beding to Na Gaun. The trail moves along the right bank of Rolwaling River for a few hours to arrive at Dhogre. The view of the snow-capped mountain of Gaurishankar (7134m) from an alternate perspective is enthralling.
Moreover, you can observe the U-shaped valley with green meadows. There we can also find various Mani stones and prayer flags along with a large Bodhisattva art painted on a large rock. The village of Na Gaon is just a few hours away from the place and remains enclosed under stone walls. We will spend the night at a teahouse in NaGaon.
Trek: 6- hours.
Max Altitude; 5094 M
We will do one more day acclamatazation , from where we explore the beautiful Yalung La Pass (5094m). An optional we can climb to Yalung La Pass (5094m).
We will have a stunning view of Ramdung Peak’s glacier and abundant watercourses cutting through it. From here we also can see Tsho-Rolpa glacier lake, Yalung La Glacier in the east, and in the south Ramdung Peak (5930m), as well as Yalung Ri (5630m) in the west and gorgeous outlooks of the Himalayan ranges in the north concerning the edge with Tibet ( china ) , we will return to Na and over night at basic Tea house.
Tsho Rolpa Lake Altitude: 4,540 meters
Trek Distance: 6 kilometers
Trek Duration: 2-3 hours
We start our trek passing through the forested trail to arrive at the serene glacial Tsho Rolpa lake. The trail leaves Na Gaon by crossing the majestic suspension bridges over the Rolwaling River.
We climb an uphill path to arrive at a place with vast green meadows. There are two glaciers along the trail as we enter the valley. The trail passes through the rocky moraines of Rolwaling Glacier, before arriving at the Tsho Rolpa Lake. We further explore the magnificent lake and then stay overnight at a teahouse in the area.
Trakarding Glacier Altitude: 4,800 meters
Trek Distance: 10 kilometers
Trek Duration: 4-5 hours
The trek on this day takes you from Tsho Rolpa to Trakarding Glacier (4800m). We start our journey early in the morning through the glacial paths. The trails pass through the icy glaciers, and you can experience the beautiful snow wonderland in all its glory. This is one of the best adventures of the whole trail. You will stay overnight at a tented camp in Trakarding Glacier.
Tashi Lapcha Phedi Camp Altitude: 4,550 meters
Trek Distance: 10 kilometers
Trek Duration: 5-6 hours
We will start our trek from Trakarding Glacier to Tashi Lapcha Phedi Camp on this day. The trail of this stunning trek passes through some hard sections where we need to perform some rock climbing. The path then turns into a slow walk on the glacier. The trail then continues through the Trakarding Glacier towards the majestic Drolambau Glacier.
Moreover, we walk along the slippery trails observing the scenic beauty of Himalayan mountains along the region. We then arrive in Tashi Lapcha Phedi from Drolambau Glacier. We will stay overnight at a camp in the premises of Tashi Lapcha Phedi.
Tashi Lapcha Pass Altitude: 5,755 meters
Tashi Cape Altitude: 4,900 meters
Trek Distance: 12 kilometers
Trek Duration: 6-7 hours
After breakfast, we prepare to start the trek from Tashi Lapcha Phedi to Tashi Lapcha Pass and then to Tashi Cape. The trail begins with a steep climb from Tashi Lapcha Phedi to Tashi Lapcha Pass (5755m). This trek will then lead us to Tashi Lapcha Camp (5665m) or the Tashi Labcha Phuk.
Moreover, the trail moves steeply ahead as we pass through the Tashi Lapcha Pass (5755m) which separates the Khumbu region from the Rolwaling region. The trails of this trek fall under the pristine Sagarmatha National Park and descend to the Tashi Lapcha Camp. We will stay overnight at a camp in Tashi cape.
Thyomgbo Altitude: 4,350 meters
Trek Distance: 15 kilometers
Trek Duration: 5-6 hours
The trail today starts from Tashi Cape to Thyomgbo (4350m). We start our trek with a more accessible walk on a smooth and downhill trek. The trail then descends towards the Tashi Lapcha Camp, as we arrive in Ngole on a snowy and icy trail.
We descend further to Parchemuche Tsho, which is a glacial lake in the Khumbu region, before arriving at Thyangbo. The beautiful majestic views of the snow-capped mountains, including Pasang Lhamu Chuli (7350m) and Cho Oyu (8201m), will spellbind you. You will stay overnight at a tented camp after arriving in Thyangbo.
Thame Altitude: 3,820 meters
Trek Distance: 10 kilometers
Trek Duration: 4-5hours
We trek from Thyomgbo to Thame (3820m) on this day. You will travel to Thame early in the morning. The trail gradually descends on an easy path, and you can enjoy the pristine natural beauty of the region. After a trek of around 6-7 hours, we will arrive at our destination. We will stay overnight at a lodge in Thame.
Namche Bazaar Altitude: 3,440 meters
Trek Distance: 10 kilometers
Trek Duration: 4-5 hours
The trek starts from Thame to Namche Bazaar on this day. We will start our trail gently on a gradual trail for about an hour to arrive at Sanasa (3550m). The incredible first glimpse of the mountain peaks of the Khumbu region including Mt. Everest, Lhotse, Nuptse, Ama Dablam, Kusum Kangaru, and Thamserku will spellbind you.
We pass through many villages along the descending trail to arrive at a bridge that we cross over the Dudh Koshi River at Phunki Tenga (3250m). The trail then ascends steeply to Sanasa where you can find many Sherpa people selling Tibetan goods.
Furthermore, after crossing the up and down path, we arrive at Namche Bazaar. We can observe the breathtaking scenario and incredible villages. You can spend the night at a lodge in Namche.
Lukla Altitude: 2,840 meters
Trek Distance: 18 kilometers
Trek Duration: 6-7 hours
The trek today starts from Namche Bazaar to Phakding (2640m). The trek takes about four hours along the steep trek. The trek passes along the ups and down trail to arrive at Phakding via Monjo.
We then trek from Phakding to Lukla (2886m) that takes about three hours. The trek then leads us to the famous Dudh Koshi river before arriving at Lukla. Our Rolwaling trek itinerary comes to an official end in Lukla. We will stay overnight at a lodge in Lukla and fly to Kathmandu the next day.
Kathmandu Altitude: 1,400 meters
Flight Duration: 35-40 minutes
We will take early morning flight to Kathmandu and which is about 35 minutes flight, We will pick up from the airpot and drop you to the hotel in Kathmandu, Our trip will be end, and we will transfer to the international air port per your outbound flight,
We will departure to the international departure as per your flight and itinerary details.
Cost Includes
- Two night deluxe hotel in Kathmandu on B/B
- Airport pick-up and drop services.
- Trekking permit and all needed document, Climbing permit. Park permit.
- An experience climbing / Treking Guide, English speaking,
- A cook and kitchen supporter.
- All surface transportation to the starting point and from the ending point of the trek.
- Flight from Lukla to Kathmandu or Ramechap as per the airline policy,. A Private transportation from Ramechap to Kathmandu if airline operate the flight from Lukla to Ramechap instead of Kathmandu.
- All meals three times a day (breakfast, lunch, dinner, juice, tea, coffee, hot chocolate, fruits etc.)
- Necessary Camping equipment such as tents, kitchen tent, dining tent, toilet tent, mattresses, down sleeping bag, down jacket, cooking utensils, fuel etc
- Camping charges.
- Necessary Climbing equipment for Tasilapcha pass.
- Necessary insurance for trekking staff
- First Aid kit, including Oximeter and pulse meter checker.
- emergency helicopter Rescue arrangements if extremely require on pay basis.
Cost Excludes
- Nature of personal expense
- Mels in Kathmandu
- Activities in Kathmandu and other cities, such as sightseeing tour.
- International airfare -Travel insurance (compulsory)
- Satellite Phone.
- Nepal Entry Visa Fees, On-arrival Visa Application form: Apply within 15 days of the arrival date.





