Browse Activities

Destination

Tibet

Region

Tibet

Trip Grade

Grade 3: Hard/challenging

Accommodation

Hotel

Total Distance

2000km

Start / End Point

Kathmandu/Kathmandu

Durations

13 days

Max. Altitude

5,309 m (17,417 ft)

Meals Included

Breakfast

Group Size

above 1 pax

Best Season

All season

Activity per day

8 hr

Transportation

Private Luxury Tourist Vehicles

Trip Highlights

Shanghai's highlights include the iconic waterfront promenade The Bund, the historic Yu Garden, and the modern skyscrapers of Pudong, particularly the Oriental Pearl Tower and Shanghai Tower. Shopping enthusiasts can explore Nanjing Road, while those interested in history and culture can visit the Former French Concession and the Jade Buddha Temple. Disneyland Shanghai offers a unique Disney experience with a local flavor

The Bund: A waterfront area known for its colonial-era buildings and views of Pudong's skyline.

Yu Garden: A classical Chinese garden with traditional architecture, ponds, and pavilions.

Pudong: This futuristic district is home to iconic skyscrapers like the Oriental Pearl Tower, Shanghai Tower, and Shanghai World Financial Center.

Nanjing Road: A bustling shopping street with a wide array of stores, restaurants, and entertainment options.

Former French Concession: A historic area with tree-lined streets, colonial-era buildings, and a charming atmosphere.

Jade Buddha Temple: A Buddhist temple housing two jade Buddha statues, showcasing a blend of religious and architectural significance.

Shanghai Disneyland: A popular theme park with unique experiences and Disney characters speaking Mandarin.

Zhujiajiao Water Town: A historic canal town offering a glimpse into traditional Chinese life and architecture.

Tianzifang: An artsy district with narrow alleyways, boutique shops, and cafes.

Shanghai Museum: A museum housing a vast collection of Chinese art and historical artifacts.

Chengdu is the capital of southwestern China's Sichuan province. Chengdu's history dates back to at least the 4th century B.C., when it served as capital for the Shu Kingdom. Artifacts from that dynasty are the focus of the Jinsha Site Museum. The city is also home to the famous Chengdu Research Base of Giant Panda Breeding, a conservation center where visitors can view endangered giant pandas in a natural habitat

Lhasa, Tibet, is renowned for its rich Tibetan Buddhist culture and stunning Himalayan scenery. Key highlights include the majestic Potala Palace, the spiritual heart of Tibet, and the Jokhang Temple, considered the most sacred temple. Exploring the Barkhor circuit and market offers a glimpse into daily life and vibrant culture. Other notable sites include Drepung Monastery, one of Tibet's largest monastic universities, and Norbulingka, the Dalai Lamas' summer palace.

The journey to Everest Base Camp (EBC) includes scenic drives through stunning landscapes, visits to culturally rich towns like Gyantse and Shigatse, and the awe-inspiring sight of the north face of Mount Everest from EBC itself.

Everest Base Camp (EBC): Reaching EBC at 5,200m (17,060ft), experience the grandeur of Mount Everest and the surrounding Himalayas.

Sunrise at EBC: Witnessing the sunrise over Mount Everest from EBC is a truly unforgettable experience.

Trip Overview

Tour Route: Shanghai – Chengdu – Lhasa – Everest Base Camp – Gyirong Border

 

The tour starts with a pleasant sightseeing in modern Shanghai city, the international metropolis with long history and vintage architectures. Then you will head westwards by flight to Chengdu to enjoy a differently leisurely lifestyle, while meeting with the adorable Giant Panda.

After taking the Tibet train to the roof of the world, your Tibet adventure officially begins. From Lhasa to Everest Base Camp, you will not only visit the must-see religious monasteries and temples, but also appreciate the unrivalled scenery of turquoise lakes and snow-capped mountains, including the amazing summit view of Mount Everest. In the end, your guide will escort to Gyirong Border before the tour ends.

Detailed Itinerary

Welcome to Shanghai! Upon your arrival, your tour guide will meet you and escort you to your hotel. The rest of the day is for you to have a good rest or explore the surroundings on your own.

Stay overnight in Shanghai

Altitude:4m/13ft
Duration:1 hr
Accommodation:Hotel

Today we are about to visit some of the highlights of highlights of Shanghai Tour. Starting with fascinating Shanghai Museum, the magnificent 4-story building houses an incredible collection of bronzes, sculptures, ceramics, coins, paintings, calligraphy, costumes and other exhibits in different dynasties. It’s the perfect place for fans of Chinese history and art.

Next comes the Yu Garden. Built in the 16th century during the Ming Dynasty, the Yu Garden used to be the private residence of a senior Government administrator in the Ming Dynasty. For passionate photographer, never miss the chance to photograph Old Street of Yu Garden.

In the evening, we will visit the most iconic building of Shanghai, i.e. Oriental Pearl TV Tower. You can enjoy the amazing panorama of the skyline of Shanghai at night. And as you stroll along the Bund, you will get amazed at the spectacular Huangpu River and dazzling light from buildings of Pudong.

Stay overnight in Shanghai

In the morning, we are expected to visit picturesque Zhujiajiao Ancient Town, also known as the “Venice of China”. It’s about 1 hour drive from downtown Shanghai. The ancient town dates back to Ming Dynasty. It’s highly recommended to enjoy the boat ride from one end of the water way to the other. Ke Zhi Garden and multiple shops and bridges, and street vendors selling handicrafts and goldfish and turtles provide a respite from boisterous metropolitan city.

After a good rest at hotel in the afternoon, you will be transferred to Shanghai Pudon International airport and take flight to Chengdu. After you arrived in Chengdu, the guide will be meeting you and take you the hotel.

Stay overnight in Chengdu

Altitude:500m/1640ft
Duration:2 hrs
Accommodation:Hotel

Chengdu is the major overland gateway to Tibet and home to giant pandas. In the morning, we will drive about half an hour to Chengdu Panda Breeding and Research Center, where you will catch pandas’ feeding time, they are at their most active, both Adults and Babies. There’s a wealth of information and a panda museum in this 230-hectare park 10 km (6 miles) north of Chengdu. It takes about 2.5 hours to visit this site.

In the afternoon, we will move back to downtown Chengdu to visit Jin Li Street, a vivid replica of the old commercial street of Qin, Han, and Three Kingdom dynasties. You can take a leisurely stroll along the street and buy some souvenirs. After that, we can tour the famous Wushou Shrine, where tourists can learn more of the celebrated warriors of Three Kingdoms and many more Chinese poetry and calligraphy, etc. can also be seen.

Stay overnight in Chengdu

The whole day is free for you to explore around the city. In the evening, you will be transferred to Chengdu Railway Station for the train to Lhasa. Your Tibet Travel Permit will need to be checked before boarding.

Stay overnight on the train.

Today, you will spend the whole day on the train to Lhasa. It is quite a long journey from Chengdu to Lhasa, for about 36 hours in total. You will pass through two important provincial capital cities in northwest China, Lanzhou and Xining. Xining is known as the beginning of Qinghai-Tibet Railway.

You will witness the most beautiful scenery along Qinghai-Tibet Railway. From the deserts to massive grassland, snowy mountains to turquoise lakes, all these landscapes will continually appear and strongly appeal to your eyes.

Stay overnight on the train.

 

The Chengdu-Lhasa train will arrive in Lhasa in the morning. Upon your arrival, your tour guide will hold a board with your name on it at the exit to welcome you. A private car will take you to the reserved hotel. You may view the Yarlung Tsangpo River (the longest and largest river in Tibet) and Lhasa River on their way to Lhasa.

Tips: If this is your first visit to Tibet, you will need to acclimatize to the increased elevation, to prevent altitude sickness. This is best done by resting in the hotel and minimizing any physical exertion.

Stay overnight in Lhasa.

Altitude:3650m/11843ft
Duration:36 hrs Train
Accommodation:Hotel

Today’s tour will first bring you to the Potala Palace which is the winter palace of the Dalai Lama. It was put to use since the 7th Century by the 33rd great king of Tibet. The most valuable collections of Potala Palace are the gilded burial stupas of former Dalai Lamas and meditation Cave of the 33rd great king of Tibet.

Then after lunch, tourists head to Jokhang Temple which was founded by the 33rd great king of Tibet in the 7th century, in order to promote the Buddhist religion. Inside you can see the statue of Buddha Sakyamuni at the age of twelve, perhaps the only most venerated object in Tibetan Buddhism. Around the temple is Barkhor Street where you can do kora (a religious circle of a building or mountain) with pilgrims and locals, in the meantime you can buy souvenirs.

Stay overnight in Lhasa

Today, you will visit two of the three prestigious Gelugpa monasteries in Lhasa, the Drepung and the Sera. Drepung monastery is situated at the foothill of a mountain and was founded by Jamyang Choeje in 1416. It was once home to10000 monks and Ganden podrang in Drepung is famous as it was the government center and later moved to the famous Potala palace during the fifth Dalai Lama. After lunch, continue to visit the Sera Monastery, which was founded in 1419 by Tsongkapa’s disciple Jamchen Choeje. The most attractive is its Buddhist Scriptures debating held in the courtyard mostly around 6:00 – 7:30 in the afternoon.

Stay overnight in Lhasa

Passing by the green farmland of Nyangchu Valley, Yamdro-tso Lake, Karo-la Glacier roadside at 4960m, we move westwards to the second biggest city of Tibet, Shigatse, the area spiritually hosted by Pamchan Lama. The most important attraction for today is Yamdro-tso Lake and Kubum monastery in Gyantse. Yamdro-tso Lake is shaped like coiling scorpion with deep blue in color and Kumbum monastery has a 35m-high Chorten (stupa) with its white layers trimmed with decorative stripes and its crown-like golden dome.

Stay overnight in Shigatse

 

Altitude:3800m/12467ft
Duration:5 hr
Accommodation:Hotel

Before leaving Shigatse, we will go to visit the home of Panchan Lama – Tashilhunpo Monastery. It is largest monastery of the Gelug Sect in Rear Tibet, and the main stage where generations of Panchen Lamas carried out religious and political activities. After getting your Alien’s travel permit, we will leave Shigatse and then drive to Lhatse for lunch.

After that, we’ll drive over Tsola Pass (4600M), and Gyatsola Pass (5248M). At Gawula Pass (5180m), tourists can view the panorama of Himalaya. Then we’ll drive along the new zigzag road to Everest Base Camp and get closer to Mt. Everest peak. If time and weather permits, you are lucky enough to catch the sunset of golden Everest peak at the lodging area.

Stay overnight at Everest Base Camp

Altitude:5200m/17388ft
Duration:5 hrs
Accommodation:Tented Camp

In the morning, you will first visit the Rongbuk Monastery, the highest monastery in the world. Being a part of the Nyingmapa Sect of Tibetan Buddhism, it is unique in that both monks and nuns live together in the same monastery. You will also take gorgeous photos of the peak from the best vantage point at Everest Base Camp.

After EBC, you will drive to Gyirong Port, taking in the breathtaking vista of Mt. Shishapangma and Pekutso Lake. The road goes along the Ghungtang Lhamo, at 5,236 meters, and you will arrive in Gyirong in the late afternoon.

Stay overnight in a Gyirong

Altitude:2560m/8398ft
Duration:6 hr
Accommodation:Hotel

In the morning, your guide will assist you to exit China, and will see you off at the border with Nepal.

After breakfast, you will say goodbye to your Tibetan tour guide and driver. Our Nepali staff at the Nepal border port will warmly welcome you, assist you in applying for a Nepal visa, and be responsible for carrying large luggage. We ensure a safe transfer for you to your hotel in Kathmandu with Good Karma Trekking vehicle.

Altitude:1400m/4565ft
Duration:7 hrs
Accommodation:Hotel

Cost Includes

  • Tibet travel permit and all other necessary permits to Tibet;
  • All entrance ticket fees for all tourist sites listed in the itinerary;
  • Personal knowledgeable English-speaking Tibetan local tour guide;
  • Personal comfortable, clean and safe vehicle with reliable Tibetan local driver; vehicle ranging from 4WD land cruiser to minibus depending on your group size;
  • All lodging listed in the itinerary; it’s your decision about the accommodation class: luxury 5-star international hotel, comfortable 4-star hotel, economic 3-star hotel or budget hostel, guesthouse or tent. Please tell us your accommodation preference when submitting the enquiry; we will arrange the best-value hotels for you.
  • Domestic flight/train tickets listed in the itinerary;
  • All meals listed in the above itinerary;
  • Tourist accident/casualty insurance;
  • First aid kit;

Cost Excludes

  • Interernational flight to and out of China;
  • Chinese visa (Note: we could help you with the Chinese visa application, like providing the invitation letter, presenting the hotel or domestic flight reservation copies, etc that you may need. )
  • Domestic flight/train not listed in the itinerary. (We can provide you the domestic flight/train ticket booking service at the BEST discount price; please contact us our travel experts for the details.)
  • Meals not specified in the itinerary; usually it costs about USD3-15 per person for one meal in TAR (Tibet Autonomous Region).
  • Tips and gratitude to tour guide and driver;
  • Personal expenses, like laundry, phone call, snacks, soft drinks (please do the best to avoid the alcoholic beverages during your Tibet trip), optional tour activities, etc.

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Please email us for the trip cost as prices may vary according to the group size and time of travel.

Why Good Karma Trekking?

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