Browse Activities

Destination

Annapurna Region, Nepal

Region

Manasulu Region

Trip Grade

Grade 3: Hard/challenging

Accommodation

Tea House

Total Distance

205 km

Start / End Point

Kathmandu/Kathmandu

Durations

14 days

Max. Altitude

Larkya La Pass (5106 Meter)

Meals Included

Breakfast,Lunch,Dinner

Group Size

above 1 pax

Best Season

All season

Activity per day

6 hrs

Transportation

Hiking/Drive

Trip Highlights

The Manaslu Circuit Trek offers a diverse range of highlights, including stunning views of Mount Manaslu, the challenging Larkya La Pass, and cultural immersion in Tibetan-influenced villages. Other key features include diverse landscapes, unique wildlife, and the opportunity to explore the Manaslu Conservation Area.

Mount Manaslu: The trek circles the world's eighth-highest peak, offering breathtaking views of its majestic form.

Larkya La Pass: This high-altitude pass (5,106m) is a challenging but rewarding experience, with panoramic views of the surrounding Himalayas.

Cultural Immersion: The trek takes you through villages with a strong Tibetan Buddhist influence, allowing you to experience local culture, traditions, and hospitality.

Diverse Landscapes: You'll encounter lush green valleys, terraced fields, dense forests, glacial rivers, and high mountain passes.

Wildlife: The Manaslu Conservation Area is home to diverse wildlife, including Himalayan Thar, Himalayan marmots, and, if lucky, snow leopards.

Birendra Lake: This serene lake near Samdo village is a picturesque spot, reflecting the surrounding mountains.

Manaslu Base Camp: A side trip to the base camp offers an intimate experience with Mount Manaslu.

Less Crowded: Compared to other popular treks like Everest Base Camp or Annapurna Circuit, the Manaslu Circuit is relatively less crowded, offering a more tranquil experience.

Tsum Valley: A side trip to Tsum Valley provides a unique cultural and geographical experience, known for its peacefulness and Buddhist heritage.

Scenic cross valley drive from Kathmandu to Machha Khola

Overcoming one of the highest Himalayan passes, Larkya La Pass (5,213 meters)

Stunning views of the Himalayan massifs like Himalchuli, Nadi Chuli, Ganesh Himal, Annapurna II, Cheo Himal including Kang Garu and Manaslu

Trip Overview

Manaslu Circuit Trek is categorized as one of the adventure treks in Nepal and combines the high of the Himalayas and its natural beauty with rich cultural heritage and biological diversity. Manaslu, located east of the Annapurna range is the eighth-highest peak in the world and has been open to foreigners since 1992.

Manaslu Circuit Trek is a laborious trek that demands experience along with good physical well-being. The Manaslu Circuit trek ascends through Budi Gandaki River offering numerous rivers and waterfalls to Larkya La Pass (5213 m), the highest point in the Manaslu Circuit Trek, providing striking views of Himalchuli, Manaslu (8156 m), Ganesh Himal and other various mountains.

En route, diverse landscapes, and variety in flora and fauna amaze anyone. The laborious part of trekking along the Manaslu circuit starts from Samagoan (3450 m) where you could get lucky to see the freezing green lake of Birendra.

However, the biggest challenge awaits – crossing the snow-clad Larkye La pass (5213m), which is 8 km from the Tibet border, and offers classic views of Himlung Himal (7,126 m), Cheo Himal, Gyaji Kang, Kang Guru (6,981m) and Annapurna II (7,937m). From Larkya La (Larkya Pass), we take a steep descent along a snow-covered trail down to Tanbuche.

Then we follow a narrow trail to the Dudh Khola (Milk River) banks passing through magnificent forests of rhododendron, Pine, and Juniper. A further descent transforms the alpine vegetation to subtropical greenness. Then the walk through the Marshyangdi River to Besishahar marks the end of the Trek.

14 Days Manaslu Circuit Trek is getting more and more popular as a new trekking destination but it still sees fewer trekkers compared to the established trekking routes in the Annapurna region. The Manaslu Circuit Trek is a stunning trek with spectacular views of Mount Manaslu (8163 m) and the Ganesh Himal Range, among others.

Along the trail to Manaslu Trek, you will cross an interesting mix of authentic Hindu and Tibetan-style Buddhist villages. The trail follows the spectacular Budhi Gandaki River from Arughat to its source just below the Larkya Pass (5125 m). As you start low, at around 700 m, the landscapes are incredibly varied ranging from the green countryside and lush forests to spectacular high-altitude landscapes skirting huge glaciers.

Crossing Larke Pass (5125 m) can be tough when there is snow. However, the stunning landscape with the mighty Himalayas towering straight above you and the spectacular glaciers make it more than worth the effort. The Larke Pass pass links the Budhi Gandaki with the Marsyangdi valley. The descent passes through beautiful alpine meadows at Bhimtang before joining the main Annapurna Circuit route heading to the trailhead at Besisahar.

The Manaslu Circuit Trek is easily accessible from Kathmandu. It originally started in the town of Arughat or Sotikhola or Machhi Khola; however, with roads being built many trekkers start at either Barpak or Machhi Khola a bit further up the trail.

The Manaslu Circuit Trek described here starts in Soti Khola and ends in Dharapani. It’s also possible to finish the walk in Besisahar which is also the starting point for the Annapurna Circuit Trek. The itinerary below is one of the many possibilities. The trek can be made longer or shorter depending on the length of your walking days and starting point.

There are basic guesthouses all along the trail so you can choose if you want to camp or stay at the teahouses. You can combine the Manaslu Circuit Trek with the Tsum Valley, a beautiful, secluded valley where century-old Tibetan traditions prevail.

We at G00d Karma Trekking have a 14 days Itinerary for the Manaslu Circuit trek and the itinerary includes your arrival and departure days to and from Nepal. We love to share our knowledge and stories of the region and we are prepared to go that extra mile to provide our clients with an exceptional and personal adventure through this magical region of Nepal.

Manaslu Circuit Trek Itinerary 2025 and 2026

Detailed Itinerary

At Kathmandu airport’s arrival terminal, a representative from Good Karma Trekking will be waiting for you. The agent will greet you and take you to your Kathmandu hotel. You can either take a rest or meet us at our office and know the detail about Manaslu Circuit Trek Itinerary.

Altitude:1400m / 4,393ft
Duration:1 hr
Accommodation:Hotel

The hike guide will meet you at the hotel after breakfast. The purpose of this pre-trip meeting is to provide a Manaslu Circuit Trek overview and other important information. Please bring a copy of your travel insurance policy as well as your passport and three passport-sized photos. You may utilize your free time to relax or go shopping for last-minute items.

You will Drive a private Jeep to Machha Khola after breakfast in Kathmandu, passing through Arughat and Soti Khola to officially begin your Manaslu Circuit Trekking Itinerary. It will be a lengthy journey, with the first part of the journey being smooth over a blacktop major roadway to Arughat, and the second half of the journey being challenging from Arughat. As you go over the rocky road to Maccha Khola, be ready to bounce your body with some actions. The trip, on the other hand, will provide some spectacular views of Nepal’s landscapes.

Altitude:890m/2920ft
Duration:8 hrs drive
Accommodation:Tea House

Along the Budhi Gandaki River, you will continue on the trek. The Manaslu Circuit Trek route travels through Khorlabesi, ascending and descending at small altitudes, until arriving at Tatopani, a hot spring. You will be amazed by the breathtaking scenery at Doban, Thulo Dunga, and Yaru Bagar as you traverse a mountain and cross the Budhi Gandaki River. The path twist and turn across the river, passing across multiple suspension bridges until arriving at the Manaslu Conservation Area’s entrance gate, where you will register your permits at a police checkpoint in Jagat. To go to Jagat, you will have to ascend up in height, which will affect your perspective and vegetation. Langur Monkeys may appear unexpectedly during your jungle walk.

Altitude:1340m/4396ft
Duration:7 hr
Accommodation:Teahouse

The trek starts over a stony ridge, with a glimpse of Sringi Himal in the distance. You will voyage via Salleri, Sirdibas, and Ghatta Khola before arriving at Philim, a Gurung settlement. Then, via Ekle Bhatti, your Manaslu Circuit Trek Route will go to Nyak village, crossing the Budhi Gandaki River twice over suspension bridges. After traveling through a desolate canyon and following the Budhi Gandaki’s bank pathways, you will arrive in Deng village through Pewa Khola and bamboo forests

Altitude:1860m/6102ft
Duration:7 hr
Accommodation:Tea House

Manaslu Circuit Trek will begin in Deng and proceed up to Rana and Bihi Phedi, passing a suspension bridge across the Budhi Gandaki River. This trek will climb steadily and pass through a variety of woodlands and mani stones before arriving in the lovely hamlet of Ghap. After that, you will go to Ghapsya, taking in the spectacular vistas of Shringi Himal along the route. The landslide area will begin at Ghapsya, so be careful. You will rise to Namrung by following the river and crossing it many times through the forest and gompas.

Altitude:2630m/8628ft
Duration:7 hr
Accommodation:Teahouse

You will hike a difficult trail through a forested region from Namrung to Lihi, with beautiful vistas of mountains such as Saula Himal, Pangkar Himal, Kutang Himal, and Pangbuche Himal. Beautiful chortens and barley fields, as well as a sight of the Manaslu Himal, can be seen from Lihi. As your Manaslu Circuit Trekking trail progresses, you will notice a shift in the vegetation and meet more Buddhists. You will reach Lho village after going via Sho Village, where you can observe Punggen Glacier.

Altitude:3180m/10433ft
Duration:7 hr
Accommodation:Tea house

From Lho to Samagaon, it will be a short climb. On the Manaslu Circuit Trek route to Samagaon, you will travel via Shyala village, which has amazing sceneries, gompas, Tibetan communities, and alpine beauty. From Samagaon, you will have a close-up glimpse of Mt. Manaslu during this walk. Village entrance gates are widespread, and you may witness village ladies spinning wool into dresses or buying Chinese whiskey on the street.

You could have some free time after your delicious lunch. You might thus take use of that time by taking a quick stroll to Birendra Lake or Pungyen Gompa. The Buddhist temple at Pung Gyan Gompa is surrounded by numerous tall mountains, making it the ideal site to spend some time in. The same goes for Birendra Lake, which is approximately an hour’s walk from Samagaon and offers a stunning vista of blue and green colored lake water.

Altitude:3520m/11662ft
Duration:5 hr
Accommodation:Tea housse

We strongly advise spending a day in Samagaon acclimating to the altitude. You can hike close after dropping your luggage off at the teahouse, which aids in acclimatization. The acclimatization days will provide you with several excellent walking choices. First, Birendra Lake is a freshwater lake next to Punhyen Glacier, at a height of 3,450 meters. It’s just a 3-kilometer walk from Samogaon to the lake.
The eighth-tallest mountain base camp in the world, Manaslu Base Camp, is accessible via hiking. At 4,800 meters, it is roughly 6 kilometers away from the village. The third is Pungen Monastery, which is 6-7 kilometers away from the settlement. A monastery, peaks, prayer flags, and mani walls may all be seen from the peaceful and picturesque trek. This is the day to try to visit all three places. You can visit at least two of them if not all of them. Finally, in the evening, the hike will return to Samagoan.

To get to Samdo, you will have to ascend steeply on an isolated trail. Manaslu Circuit Trekking trail will take you along the Budhi Gandaki River and through a lovely woodland with Rhododendron, Juniper, and Birch trees. The valley widens before approaching Kermo Kharka and the white Kani Gateway. The path’s attractiveness is enhanced by the mani walls that border it. As you continue, you will reach Samdo, which is only 4 kilometers from the Tibetan border. Mt. Manaslu, Simnang Himal, Ngadi Chuli, Manaslu glacier, Manaslu icefall, and other Himalayan peaks can all be seen from here, as well as a Tibetan refugee community.

Altitude:3860m/12664ft
Duration:5 hr
Accommodation:Tea house

The hike is short today, so you will have plenty of time to get used to the altitude. The Manaslu Circuit Trek continues across hills and over wooden bridges across the Budi Gandaki. The Larkya glacier will be reached after crossing two streams, followed by a stunning valley. The views of Manaslu and the Syacha Glacier are spectacular on this trail. On the way to Dharamshala, if you are lucky, you could see Himalayan blue sheep. Peaks like Jarkya Himal, Nysing Himal, and Lajyung Himal, as well as glaciers like Fukang Glaciers, Larkya Glacier, Syacha Glacier, Yamnang Glacier, and Manaslu Glacier, can all be seen from Dharamshala.

Altitude:4480m/14698ft
Duration:5 hr
Accommodation:Tea house

Larkya La Pass (5106m)

The most anticipated day of the Manaslu Circuit Trek is when you will pass Larkya La Pass (5160m), the trek’s highest point. Cho Chanda will be climbed first, followed by a gradual ascent to the high snow-covered pass. From the summit, the panoramic views of the mountains are simply breathtaking. The Himlung, Cheo, Gyagi Kung, Kang Koru, and Annapurna II are just a few of the snow-capped Himalayas you will see. After that, it’s a hard drop across moraines to Bhimphedi. From Bhimphedi, visitors may see glaciers like Dobhan, Purdi, and Ponkar, as well as small lakes like Ponkar and Nayamlo.

Altitude:3720m/12204ft
Duration:8 to 9hr
Accommodation:Tea house

This is the last day of trekking in the Manaslu region as you can see in the Manaslu Circuit Trek Itinerary. The descent from Bimthang passes through high-grazing grassland, Dudh Khola, and rhododendron woodland, with views of Manaslu, Lamjung Himal, Himlung Himal, and Cheo Himal. First and foremost, after passing Dobhan and Purdi Khola, you will descend from Bimthang to Hampuk hamlet. Then, on your way to Gho Village, you will travel through Yak Kharka and Kharche, as well as the magnificent streams Soti Khola and Kasongto Khola. After crossing Gho village following the bank of the river, you will finally arrive at Tiliche.

Altitude:2560m/8398ft
Duration:6 hr
Accommodation:Tea house

Finally, you will say your goodbyes to Tiliche and Drive jeep to Besi Sahar. You will take home lifelong memories as well as photographs of some of the world’s most beautiful mountains. From Besi Sahar to Kathmandu, you will continue  a Jeep. You will spend the night in Kathmandu, celebrating your successful completion of the Manaslu Circuit Trek with a farewell supper where you may share your experiences.

Altitude:1400m/4565ft
Duration:9 hr
Accommodation:Hotel

Cost Includes

  • Pickup from Kathmandu International Airport is your arrival date and time.
  • 3 nights’ accommodation in Kathmandu on BB base (before start the trek)
  • One professional English-speaking trekking guide and his expenditures, including meals, lodging, salary, insurance, tools, supplies, transportation, etc., are covered.
  • Private Jeep to Machha Khola
  • 3 times meals (Breakfast, Lunch, and Dinner) during the trek with cup of tea or coffee.
  • Sleeping bag for the trekking
  • Duffle bag for the porter if you add the porter from add-on option
  • All necessary permits to trek around the Manaslu area.
  • Private Jeep to Besishar from Tilche (Day 14)
  • Private Jeep to Kathmandu from Besishar (Day 14)
  • Tourist service charge, VAT, tax, etc.
  • Purified drinking water (Ef-Chlor – water purification tablet)
  • Farewell dinner in Kathmandu (day you return in Kathmandu from the trek)

Cost Excludes

  • International airfare, Nepal Entry Visa fees and Insurance
  • Beverages, alcoholic drinks, mineral water, boiled water, hot shower, extra meals, upgraded accommodation etc.. during the tour.
  • Lunch, dinner, extra night accommodation in Kathmandu because of early arrival, late departure, and early return from the mountain (due to any reason) than the scheduled itinerary.
  • Tips for Guide and Porter

of 68 reviews

Please email us for the trip cost as prices may vary according to the group size and time of travel.

Easy Refund

100% Satisfaction Guaranteed

Best Price

Secure Payment

Print This Post Print This Post

Additional Info

The Manaslu Circuit trek is challenging and remote in the Manaslu Region of Nepal. It passes through beautiful mountain landscapes and traditional Gurung villages and offers a chance to see the eighth-highest mountain in the world, Manaslu (8,163 meters). However, it also requires a high level of physical fitness and preparation. Here are some things to consider as you prepare for your trek:

Physical fitness: The Manaslu Circuit trekis considered a strenuous trek and requires a high level of physical fitness. You should be able to hike for several hours each day, carry a light daypack, and be able to handle steep and rocky terrain. You can start preparing for the trek by doing regular cardio exercises, such as running or cycling, as well as strength training exercises to build up your leg muscles. It’s also a good idea to practice hiking with a loaded backpack.

Altitude acclimatization: The Manaslu Circuit trek takes you to high altitudes, with the highest point being the Larkya La pass at an altitude of 5,106 meters. Altitude sickness can be a serious issue, so it’s important to give yourself enough time to acclimatize.

Travel documents: You will need a TIMS (Trekkers’ Information Management System) card and a permit to enter the Manaslu Conservation Area.

Travel insurance: It is mandatory to have travel insurance that covers emergency evacuation by helicopter. Please check your policy and coverage properly before you leave.

Gear and Equipment: You will need appropriate clothing and gear for the trek, including warm layers, a waterproof jacket, and pants, a good pair of hiking boots, trekking poles, a warm sleeping bag, etc. Be sure to bring enough sunscreen and lip balm, as well as good-quality sunglasses.

Mental preparation: The Manaslu Circuit trek is challenging, both physically and mentally. The trek requires a certain level of flexibility, patience, and positivity. It’s good to mentally prepare yourself for long days of trekking, changing weather conditions, and unexpected situations.

Government-approved trek and tour operator company, Good Karma Treking has been offering these services for over fifteen years in Nepal. Both the Nepal Mountaineering Association (NMA) and the Trekking Agency Association of Nepal (TAAN) recognize us as members. As a result, you may confidently reserve a Manaslu Circuit Trek. To reserve a trip, we need a deposit equal to 10% of the total cost. Within a week of making your reservation, please email us copies of essential papers you may have, such as your passport, passport-size photos, travel insurance, and arrival and departure flight information. You may make a payment on our website via bank transfer, Western Union, or online. You have three payment options when you land in Nepal: cash, bank transfer, and credit card. For your convenience, we will also email you payment information, including the method of payment and the total amount.

Spring, which includes March, April, and May, is the ideal time to hike the Manaslu Circuit. In these three months, the weather has improved greatly, making hiking possible and providing breathtaking vistas of Mt. Manaslu and other glaciers. Many hikers walk during this season since the high mountains’ temperate is neither chilly nor hot. Rhododendron blossoms in a variety of hues may be seen from the path.
Autumn, which encompasses September, October, and November, is another ideal time to hike the Manaslu Circuit. Climbers can enjoy the bright skies and breathtaking mountain vistas during this time of year. Trekkers may enjoy the magnificent panoramas, including high snowcaps, during this season because the daytime atmosphere is fairly steady and consistent.

Trekking is not advised during the winter and rainy seasons. The road to cross Larkya La Pass is challenging during the winter because of the severe cold and the fact that all lodges are closed in Dharamsala. Similar to this, there is a strong possibility of landside during the rainy season, which is quite dangerous.

While visiting Manaslu Circuit, you will have access to a sufficient supply of delicious, hygienic, and healthy cuisine, but won’t have as many options as you would in major towns. In the trek regions,It is highly recommended to eat fresh vegetables and drink enough water to be hydrated and healthy. However, combining non-vegetarian foods with dairy, coffee, and alcohol is not advised.

Breakfast options include cereals such as oatmeal and cornflakes, toast with jam, butter, cheese, and honey, Tibetan bread, eggs, pancakes, and muesli bread, as well as fruits, vegetables, and hot beverages.

You might eat meals at lunch and dinner that will satisfy all of your body’s needs for hiking, including Dhal, Bhat, Tarkari, vegetable curry,Pizza, potatoes, vegetables, Tibetan bread, various soups, sandwiches, spaghetti noodles, thukpa, pasta, snacks (papad, prawn), desserts, etc.

Depending on your preferences and price range, Kathmandu offers the greatest hotels and lodging options. However, while hiking in the Manaslu region, you will spend the night at a tea house, where each room has two beds. You will mostly utilize common restrooms, which may be located outside of the room. For your Manaslu Circuit Journey, we will make every effort to arrange the friendliest tea house possible. There is a common area where people gather for meals and relaxation, and it’s a great place to be warm by the fire in the evening. If you will be in high-altitude places, you should pack sleeping bags.

In terms of difficulty, Manaslu Circuit Trek is fairly challenging. The path travels via scenic Larkya Pass which is 5106 meters above sea level. The Manaslu hiking trails are also tough and need tremendous work both physically and emotionally to overcome the stress and weariness. When compared to Annapurna and Everest, the Manaslu Circuit trip is hard in difficulty level due to the absence of appropriate paved or created trails and guided routes. Having previous trekking experience or hiking habits for this hike might be advantageous. Prior physical preparation will support the mountaineer a lot to comfortably accomplish the Manaslu Circuit Trek as it is one of the tough treks in Nepal.

After reaching an altitude of 3500m, symptoms of altitude sickness such as nausea, breathlessness, headaches, and an unwillingness to move start to occur. You might be having a terrible headache, trouble falling asleep, and feeling woozy. You could also have tightness in your chest, lose coordination, and have problems walking. Your symptoms may become more acute as you ascend in elevation. Good Karma Treking guides have extensive training in such protocols and are skilled in providing emergency care. Here are some remedies for altitude sickness during Manaslu Circuit Trek:

Descend: If you start to experience symptoms of altitude sickness, the most effective remedy is to descend to a lower altitude as soon as possible. This will help your body get more oxygen, and the symptoms should improve quickly.

Take it easy: Avoid overexertion, especially when you first arrive at a high altitude. It’s best to take it easy for the first day or two, to allow your body to adjust. You can start with short and easy hikes to get your body acclimated to the altitude.
Hydrate: Drink plenty of water and avoid alcohol, which can dehydrate you. Dehydration can make the symptoms of altitude sickness worse.
Use a supplement: Acetazolamide (Diamox) is a medication that can help prevent or reduce the symptoms of altitude sickness. It can be taken before you ascend to a high altitude. But it’s better to consult with a doctor before taking this medication.
Oxygen: If you have severe symptoms of altitude sickness, such as difficulty breathing, chest tightness, or confusion, using a portable oxygen canister may help.
Rest: Take time to rest, especially if you have mild symptoms of altitude sickness. Symptoms may improve with rest and wait for a day or two before continuing to ascend.
Do not ignore symptoms: Symptoms of altitude sickness can worsen quickly, and if left untreated, can lead to more serious conditions such as High Altitude Pulmonary Edema (HAPE) and High Altitude Cerebral Edema (HACE).

When planning for the Manaslu Circuit Trek, it’s important to pack the right gear and clothing to ensure a safe and comfortable trek. Here is a general packing list to help you prepare.

  • Backpack (50-70 liters)
  • Sleeping bag
  • Water bottle and water filter/purification system
  • Headlamp and extra batteries
  • Warm hat and gloves
  • Sun hat and sunglasses
  • Sunscreen and lip balm
  • Warm layers (fleece or down jacket)
  • Rain jacket and pants
  • Hiking boots and extra laces
  • Hiking socks and camp socks
  • Quick-dry pants and shirts
  • Thermal underwear
  • Personal toiletries (toothbrush, toothpaste, wet wipes, hand sanitizer)
  • First aid kit (including any personal medications)
  • Camera (with extra batteries and memory cards)
  • Passport, visa, and other travel documents

Customers’ protection, happiness, and safety are guaranteed by Good Karma Trekking. Keeping you safe is our top priority. We always have the necessary clothing, gear, and first aid supplies on hand so that we are ready for anything. Our guides have completed thorough first-aid training. Your trip Guide has the authority to decide whether to continue or to quickly descend if a trekker gets altitude sickness. In the case of an emergency, a rescue helicopter will be sent to fly you back from a great height. To ensure everyone’s safety, we trek together as well.

Most Common FAQs

Yes Please Make sure that you are insured before trekking to Annapurna region. Even we ask a copy of your travel insurance during booking of your trip. It would be good to go out an adventure without having any risk. You should buy medical and mountain evacuation insurance for trekking up 5500m. We suggest you buy insurance policy in your country make sure that your insurance cover helicopter evacuation if incase when you are on trek up to 5500m

Normally as per our itinerary, we walk about 6-7 hours a day. But it is all depends on your fitness level fitness level, it can be change this expected walking hour. Walking downhill is much easier in the high altitude. Above the height of 4000m is always tough and your pace will be slower than expected than lower height.

Well, hot shower are available but you have to pay for it but cold showers are normally free. But we would like to suggest you not to take shower when you are above 4500 M or less number of showers if possible. If you are taking shower in high altitude than you might catch a cold or get sick.

Tea house trekking means, we will stay overnight and have food at the lodges. Mountain teahouses are basis but comfortable beds. Bathroom and shower room are normally outside which we have to share with other guests.

Well, we serve you a normal meals in tea houses, but its local fresh and hygiene. The food along the trail will be simple and a mix of local and international cuisine. We mainly served local foods of Nepal and as well as continental and western foods but it will be basic.

Well, we would like to suggest you to have local number for internet connection and phone calls. They do have prepaid wifi but its quite expensive. Annapurna Region has good coverage network for NCELL Local card.

If you are hiring your porter than he will carry your personal belonging. You can visit on our Trekking Equipment check list for idea what you have to bring on trek. You carry only our personal valuable good with you in your day pack. You can store your unnecessary things which you are not going to use on trekking, can leave at our hotel in Kathmandu while are on trek. Small day-pack filled with fleece jacket, water proofs, warm hat, sunhat, sun-cream, water bottle, first aid kit, camera and water purification tablets etc. Small day-pack filled with fleece jacket, water proofs, warm hat, sunhat, sun-cream, water bottle, first aid kit, camera and water purification tablets etc.

Well, we should avoid altitude sickness means do not think about altitude sickness when we are on trekking. As we know, we have, we be positive, when we are on high altitude, control your attitude. If incase we get altitude sickness symptoms than we descend lower elevation or use first aid or other medication to recover. If the condition gets worse than there is only way either we take horse down or evacuate by helicopter transfer to the nearby hospital.

If an emergency occur then we will cover initial expenses of rescue operation as these expenses will need to be recovered from your insurance company. Trekking plus expert guides are trained with first aid and have basic knowledge about the physical problems.

Well, we do advise you to get some nepali cash on hands to pay for your extra expenses such as bar bills Most major currencies are usually accepted during the trekking but It is always better to have local currency ( Nepai Rupee ) with you.

Well, we recommend you to book your trip in few month in advances so that its easier for us to organize the transport, hotel and sort out the trip for our field staffs. You can book your trip and finalize upon arrival which might be rush for you so we highly recommend earliest is the best possible.

You need to pay 10 percent trip cost as advance deposit to confirm trip before arriving to Nepal and remaining balance of the payments, you can pay when are in kathmandu.

If you are on full board Manaasulu trekking than all you have to pay is alcoholic and non alcoholic drinks, hot shower on the trek, Tipping. You can withdraw nepali rupee from ATMs in Kathmandu.

Yes, our field staffs or trekking staff including guides, porters, cooks, Sherpas all of them are insured. They are insured from our company if incase of something happen in mountain.

Well, tips are expected by Guide and porters. It is also a nice way of saying thank-you to someone who will accompany you during the trek as well as prove invaluable services to you. Trekking Plus well paid to our field staffs compare to other big companies. Just for an idea, we suggest you to tip 10% of total trip cost would be okay.

Reviews

img